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ProBalance strives towards improving peoples lives through intelligent and efficient movement. Our highly experienced team of physical therapists and comprehensively trained Pilates teachers work together provide a level of quality that is in a class of its own. Our physical therapy, Pilates, and sports rehab/wellness services benefit people with current injuries, individuals seeking to return to fitness after an injury, and those who want to improve their overall fitness level to optimize performance in a specific sport or activity. We also provide teacher training programs through Polestar Pilates. Polestar is the leading Comprehensive Pilates Teacher Training program geared towards rehab professionals and fitness practitioners who want to back up their work with the most recent research for evidence based training. Together, we are raising the bar in the Pilates community.
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Using the Science of Movement to Support the Art of Healing

Hours
Regular Hours
Mon:
Tue:
Wed:
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Fri:
Sat:
Sun:
Payment method
visa, master card, amex, check, cash
Location
We are located 10 minutes from Oakland International Airport and a 10-15 minute walk from the Alameda/Harbor Bay Ferry in the Harbor Bay Business Park in Alameda
Neighborhoods
Bay Farm Island, Harbor Bay Business Park
Amenities
* Highly experienced physical therapists & comprehensively trained trainers that specialize in working with those with pre-disposing medical conditions all the way to elite athletes * Golf Fitness Programs * Pre-natal/Post Partum wellness/rehab * Pilates Teacher Training facility for Polestar Pilates International
Languages
English, Spanish
Associations
Alameda Chamber of Commerce American Physical Therapy Association (Sports Section) Pilates Method Alliance Certified Titleist Performance Institute-Level 3 Certified IDEA Fitness
Other Link

Physical Therapy, Pilates, & Sports Rehab

Categories
Massage Therapists, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers, Physical Therapists, Pilates Instruction & Equipment